Therapy for Adults

Are you feeling stressed out? Confused?  Depressed? Overwhelmed?  Are you sometimes frustrated and angry? Are you ready for change?

I can help. Most people find that it is a great relief to begin therapy and finally tell someone what is really going on. Change will occur at your own pace, but having an expert, such as myself, guide you through the process can greatly improve your results.

I have worked with hundreds of clients and helped them navigate a wide range of life challenges and emotional issues, including communication, depression, anxiety, anger control, stress, insomnia, ADHD, PTSD, addiction, and trauma recovery.

My office is s safe, peaceful, therapeutic space that will enable you to heal and grow.  You can trust me to listen deeply and guide you gently to new ways of being in the world.

I look forward to meeting with you and working together to help you change your life.